Create Your Own Custom Yoga Routine. Each card is 2.5″ x 3.5″ (standard playing card size). Detailed Instruction With Each Illustration. Over 100 Poses for Beginners or Advanced Users.
Each card is 2.5″ x 3.5″ (standard playing card size). Over 50 Dumbbell Exercises. Over 100 Yoga Poses for Beginners or Advanced Users.