Everything you need to start. This portable and compact Pilates starter kit is ideal for Pilates, yoga, physical therapy, and daily workouts. It is a great fitness gift for yourself, beginners, friends, parents,or loved ones.
5 Resistance Bands: Clearly marked from X-Light to X-Heavy for customizable workout intensity. – 2 Gliding Discs: Perfect for sliding exercises targeting core, legs, and arms. – Non-Slip Socks: Provides traction and support during workouts.
They are so suitable for Pilates, yoga, physical therapy, and daily exercise. Mainly used to strengthen the core muscle group, improve limb stability and flexibility. Mini Pilates : The Pilates is made of soft PVC.
