Suitable for a variety of fitness levels and easy to incorporate into a daily exercise routine. Build flexibility into your daily routine with this factory sealed set of10-Minute Stretching Exercise Cards from Rockridge Press.
Enhance your yoga practice with The Yoga Deck II, a beautifully illustrated book by Olivia Miller. This collection features 50 poses and meditations for body, mind, and spirit, perfect for adults looking to improve their exercise routine. The book is a part of the...
High Quality Lay-Flat Binding.
The Calm Club Yoga Deck by Luckies is a set of 52 yoga pose cards designed for beginners in Hatha yoga. The set includes a storage box for easy organization and portability.
Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase...