The low stool is also suitable for Pilates, cross legged sitting, and other floor exercises. Benches and kneeling stools help align the spine, reduce pressure on the knees and ankles, and allow you to focus on practicing without feeling uncomfortable.
Multipurpose Use: This versatile pilates box is perfect not only for pilates but also for muscle group workouts, hip thrusts, abdominal training, and aerobic exercises.
Studio-Grade Safety Features: The Pilates case has a 300 LBS weight capacity, reinforced stitched construction, and a non-slip rubberized base that prevents you from sliding on the floor when using it.