KidsYoga « Animals » is the first in a series of books with yoga poses for young children. Each animal has a pose, and a sound for your child to make. Your child can mimic the animal sounds while having fun exercising. Our Goal: We would like this book to enable...
Simply Pilates – Mind – Body – Breath – Book and DVD by Jennifer Pohlman. When exercising using Pilates principles, the outcome is better posture, stronger and more flexible muscles, greater energy and an increased ability to cope with...
The OPTP Stretch Out Strap is a green yoga strap made of cotton, designed for full-body stretching and yoga exercises. The added feature of an exercise book makes it a convenient and comprehensive tool for practitioners looking to expand their yoga routine. This...