Led by a certified yoga instructor, the routines are suitable for all fitness levels and are available in both PDF and video format to help you get the most from your yoga stick. 5ft Bamboo Stretching Stick with Non-Slip Handles.
Whether you’re working on balance training, flexibility, or physical therapy recovery, this versatile stretch bar supports you every step of the way. Each stick includes a free exercise guide with step-by-step routines led by a certified instructor.
Your nervous system « hits the brakes » and flexibility never sticks. PREMIUM BAMBOO. Lightweight, eco-friendly, and solidly built. 20+ EXPERT VIDEO TUTORIALS INCLUDED: No more guessing what to do with your stretching stick.
The Yoga Stick is a large bamboo exercise stick designed for stretching and mobility. It is 58 inches in size, making it approximately 5 feet long, and weighs 2.2 pounds. The stick features a solid black color, modern style, and includes video and PDF mobility guides...
Whether you’re working on balance training, flexibility, or physical therapy recovery, this versatile stretch bar supports you every step of the way. Each stick includes a free exercise guide with step-by-step routines led by a certified instructor.
