Led by a certified yoga instructor, the routines are suitable for all fitness levels and are available in both PDF and video format to help you get the most from your yoga stick. 5ft Bamboo Stretching Stick with Non-Slip Handles.
Whether you’re working on balance training, flexibility, or physical therapy recovery, this versatile stretch bar supports you every step of the way. Each stick includes a free exercise guide with step-by-step routines led by a certified instructor.
Whether you’re working on balance training, flexibility, or physical therapy recovery, this versatile stretch bar supports you every step of the way. Each stick includes a free exercise guide with step-by-step routines led by a certified instructor.
The 5ft Bamboo Yoga Stick – Active Stretching, Not Passive Hoping. Use it as a stretching bar in the morning, a weighted stick for resistance work, or a balance pole for stability training. Premium bamboo beats every alternative.
Using this bamboo exercise stick is straightforward and highly effective. Size: 5ft Item Length: Yoga Stick Model: Yoga Stick Item Width: Yoga Stick.
