Extra Wide Yoga Mat for Women and Men (72″/84″X 32″X 1/4″) TPE Workout Mat, Non- 6mm Joint-Friendly Cushioning That Balances Comfort & Stability: At 6mm thick, this cushioned yoga mat provides ample padding for knees, elbows, and spine on hardwood, tile, or carpet – without feeling spongy or unstable in standing poses.