Whether you’re working on balance training, flexibility, or physical therapy recovery, this versatile stretch bar supports you every step of the way. Each stick includes a free exercise guide with step-by-step routines led by a certified instructor.
This fitness dowel is engineered to maximize your body’s stretching potential. Use a stick for stretching after waking up or after long work hours. Stand with your legs apart, shoulder-width apart, place the yoga bar at your neck and hold it in your upper hand...
This fitness dowel is engineered to maximize your body’s stretching potential. Use a stick for stretching after waking up or after long work hours. Ideal for physical therapy routines, it also aids seniors in maintaining balance during exercise.
This fitness dowel is engineered to maximize your body’s stretching potential. Use a stick for stretching after waking up or after long work hours. Ideal for physical therapy routines, it also aids seniors in maintaining balance during exercise.
This fitness dowel is engineered to maximize your body’s stretching potential. Use a stick for stretching after waking up or after long work hours. Ideal for physical therapy routines, it also aids seniors in maintaining balance during exercise.