FEECCO Weighted Fitness Hoop, 8 Detachable Sections for Weight Loss 3.2 LB WEIGHTED FITNESS HOOP. ADJUSTABLE SIZE. This hoop can be used with 7 sections that is 31’’ and 2.8 lb, or 8 sections that is 36’’ and 3.2 lb. And it’s big enough even if you are plus size. It’s easy to use, easy to put away.