Chair Yoga for Seniors Over 60: Complete Guide with 50+ Easy Exercises and…
USD 25.63 USD
Specifications
| Format | large print |
| ItemHeight | 279 |
| ItemLength | 216 |
Struggling with stiff joints, poor balance, or low energy?. The truth is: you don’t need any of that. ✓ Detailed step-by-step instructions, written in a clear, senior-friendly format. ✓ Exclusive video tutorials for each exercise, showing you exactly how to perform every move safely and effectively.