L2Y Yoga , Yoga -Meditation “I Am In Silence” AUM Breathe – Pin Button
Specifications
| All Returns Accepted | ReturnsNotAccepted |
| Color | White |
| Item Diameter | 2.25 |
| Material | Metal |
| Set Includes | 1 Pin Button |
| Item Length | 2.25 |
| Brand | L2Y Yoga |
| Type | Pin Button |
| Department | Unisex Adults |
| Item Height | 0.25 |
| Model | Pin Button |
| Features | I AM |
| Country/Region Of Manufacture | United States |
| Sport/Activity | Yoga |
| Item Width | 2.25 |
| Item Weight | Feather Light |
Yoga Meditation “I’m In Silence” AUM Breathe - pin button. Silent meditation can be a highly rewarding experience. Eliminating sounds from your environment can help you focus on anchoring yourself in the present moment and boost your awareness of what's happening internally from a mental, physical, and emotional standpoint. In the same way that noise can cause tension and stress, silence releases tension from the brain. According to research, sitting in silence for about two minutes can be more beneficial than listening to 'relaxing music' because of the way it changes blood circulation and pressure in the brain. 🧘♀️ With this pin, you can simply stay undisturbed and quiet if and when around people. And maybe even avoid some non so useful conversations. 😉 Enjoy 😊